Now that the switch to Daylight Saving Time has arrived, spring and summer can’t be long to follow. So this week we look at ways to energize your workout to shed some of those winter pounds. Try adding a few of these exercises to get those muscles moving again. Good luck!
7 Last-Minute Exercises to Get Fit for Spring Break
Lucky you if your headed south for a break. Love the t-bends for waist whittling. Thanks to @02MAXfitness for 7 quick additions!
Video of the Week
The best motivation of all!
Did you enjoy this edition of Monday Madeleines? Leave a comment and tell us how you’re upping your workout for spring and summer 2014. No over-sharing here. (But if you somehow cross that line, we’ll let you know.)